Pollen improves the vital conditions of the organism due to its restorative properties due to its balanced content of carbohydrates, essential amino acids, enzymes and phytosterols. They also provide a multitude of different types of antioxidants, vitamins and minerals, among which the B vitamins responsible for balancing our nervous system stand out. Especially indicated in cases of convalescence, decay and fatigue, as well as in nervous imbalances. Precautions: Not recommended for people allergic to pollen. Composition: Flower pollen (100%) Directions for use: Adults: Take 1 or 2 tablespoons a day. Children over 2 years: Take 1 or 2 tablespoons of coffee a day. It can be taken at breakfast, with milk, juice, yogurt, etc.