IntestVita one per day is an exclusive combination of three bacterial strains present in the human intestine (Lactobacillus gasseri, Bifidobacterium bifidum and Bifidobacterium longum), which contribute to regenerating the beneficial intestinal flora. Bacteria mix: Lactobacillus gasseri KS-13: stabilizes the beneficial microbiota and improves immune function by increasing the proportion of NK and IgA cells. Improves intestinal function and reduces nasal congestion in allergic rhinitis. Bifidobacterium bifidum G9-1: contributes to the reduction of the incidence of acute diarrhea in children and the restoration of intestinal flora after treatment with antibiotics. Helps reduce cases of diarrhea and constipation by improving gastrointestinal health. Bifidobacterium longum MM-2: regulates the symptoms associated with irritable bowel syndrome. Reduces gastrointestinal symptoms related to stress. Shortens and reduces the severity of acute diarrhea. How to use Take one capsule a day with food. For ages 12 and up and adults with swallowing difficulties, open the capsule and mix it with food or juice.