VEGAN AND ORGANIC PRODUCT. The chlorophyll-rich nutrients and foods from green foods provide a natural source of trace elements, vitamins, essential fatty acids (EFAs), polysaccharides, and soluble fiber. Organic Soul Food Greens capsules can be supplemented as part of the Viridian Organic Weight Management Plan. How to use: As a dietary supplement, take one to three capsules daily with food, or follow your doctor's recommendations.