With its omega-3 triglycerides, it ensures optimal bioavailability and the absence of the odor and aftertaste so typical of most common fish oil supplements. EPA and DHA contribute to normal heart function with a daily intake of 250 mg. Vitamin E contributes to the protection of cells from oxidative stress. This product has been rated 5 stars for potency, freshness, and purity by IFOS. Directions for use: Take 1-4 pearls daily.