One of the richest foods and give up costing more when dieting is pasta. With siken fusillis of diet, you regain the pleasure of enjoying this wonderful Italian dining. Properties: Rich in protein and lower in fat calorie. How to use: Cooking: enter bag ready to cook in boiling water and cook for 6-8 minutes. Microwave: enter the bag ready to cook in salted water and cook for 10 minutes at 650 W. Tip: you can incorporate cheese preparation and flavor to cooked fusilli.