Inulin is a soluble dietary fiber that is extracted exclusively from chicory root. The powder is obtained from the filtration and purification of chicory roots, providing the highest quality source of inulin possible. As it is a soluble powder, it can be added to any food or drink without greatly influencing its taste or texture, thus adding a great source of fiber to your daily diet. 100% natural, inulin helps boost daily fiber intake, increases satiety, and helps maintain a healthy digestive system. Belonging to a class of dietary fibers called fructans, inulin is classified as a unique group of natural polysaccharides. HIGH FIBER CONTENT
It contributes to normal bowel function by increasing the frequency of stools.
NUTRITIONAL INFORMATION (per 100 gr)
Energy 849 Kj / 203 Kcal Fat 0 g Of which saturated .0 g Carbohydrates 8 g Of which sugars .8 g Fiber 89 g Protein 0 g Salt 0 g
HOW TO USE It can be incorporated into processed foods, yogurts, milk, vegetables and sweeteners. It can be used in baking, to help preserve moisture in cakes and cookies, and is a great binding agent for many foods. as a thickener or to add any food or beverage with little or no impact on flavor. For every 5 grams of product, fiber intake increases by 4.4 grams.
By mixing it with water and heating it, the Inulin can be used to produce a syrup. Inulin can also be added to smoothies to make them thicker and to increase sweetness.