Collagen is the most abundant protein in the human body, being the essential constituent of cartilage, tendons and bones, which is why we need it daily. All the connective tissue in our body and joints is there? formed by collagen, so its contribution helps us to regenerate wear and tear and aging, and to keep our joints, bones, and skin in good condition and to stay in shape. To this compound we have added Magnesium, which is an element that participates very actively in the formation of all the proteins in the body. Joint pain, loss of bone density and the appearance of skin wrinkles associated with age are a direct consequence of the loss of collagen in our body. Beneficial for cartilage, bones and skin. Beneficial for cartilage, bones and skin Powdered food supplement based on Hydrolyzed Collagen, Magnesium, Tabashir Bamboo (source of silicon), Hyaluronic Acid, MSM and vitamins C, B1, B2, B6 and D3. Vitamin C contributes to the normal formation of collagen for the normal functioning of cartilage, bones and skin. Vitamin D contributes to the maintenance of bones and muscles in normal conditions. How to use: Instructions for use: It is recommended to take 1 level scoop per day, dissolved in 250ml of water, juice or other liquid. Shake the container before opening and taking the product. For optimal dissolution it is recommended: 1) Put 1 scoop of Collagen Complet in a glass. 2) Add a little liquid and stir well until you obtain a creamy consistency. 3) Add water little by little and stir until the glass is full.