It is a food supplement that provides a rich source of omega-6. Evening primrose oil naturally contains a high amount of omega-6, especially GLA (gamma-linolenic acid) and will help provide nutritional support for your general well-being. Two pearls a day provide 90 mg of GLA (gamma-linolenic acid). Indications: - Women interested in supplementing their diet with Omega-6. How to use: Take 1 pearl twice a day with or between meals. Caution: If you are pregnant, lactating, have any health problem or take any medication, consult your health professional before using this supplement. Conservation: Store in a cool, dry place.