Ispagula, green anise and caraway contribute to the normal function of the intestinal tract. How to use: Take two Fibroal capsules a day at breakfast, with plenty of water. Warnings Food supplements should not be used as substitutes for a varied and balanced diet and a healthy lifestyle. Do not exceed the expressly recommended daily dose. Keep out of the reach of children. It should not be consumed by pregnant women or during lactation. Store in a cool, dry place.