NaturGreen Bio fine oat flakes are ideal to complete your healthy breakfasts and snacks. Ideal as a breakfast or snack, it can be consumed directly or mixed with milk, yogurt, smoothies or juices. Nutritional benefits: 100% vegetable - Lactose free, Low salt content, Organic, Packaged in a protective atmosphere, No added sugars, Gluten free, Egg free, Milk protein free, Soy free.