Vitanano Magnesium (liposomal) 30 capsules. naturalworld. Food supplement based on Magnesium and Phosphatidylcholine. Contribution of liposomal Magnesium for better absorption and bioavailability. Magnesium helps reduce tiredness and fatigue. Contributes to normal muscle function, normal energy metabolism and normal functioning of the nervous system. Recommendations: Take one capsule a day, at any time of the day.