The selection of these freeze-dried bacteria is based on their individual characteristics, which allow them to balance their benefits and act harmoniously with the natural microflora of the intestine. To ensure the stability of the bacteria, a matrix is created combining starches, enzymes, mainly amylases, and fructooligasaccharides. Fructooligasaccharide is used as a prebiotic component. Instructions for use: Take 1 capsule before breakfast, lunch or dinner (3 capsules a day). Do not take with hot meals or drinks.