Marnys® Evening Primrose Oil is the vegetable oil with the most Omega-6, 100% natural European Pharmacopoeia (Ph Eur) quality, and obtained by cold pressing the seeds of Oenothera biennis. Oenothera biennis, known by the name of Evening Primrose, is a plant native to America. This oil is used mainly for the content of essential fatty acids belonging to the omega 6 family: Linoleic acid and gamma linolenic acid or GLA. Marnys® Evening Primrose Food Oil contains a minimum content of 68% linoleic acid and 10% GLA. Likewise, it contains natural vitamin E which contributes to cell protection from oxidative damage (EFSA). How to use: -Ideal as a food supplement and to add to salads, soups, dressings, etc. It is also recommended for external use.