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Finisher® Intensity is a gel to be taken before exercise, it contains vitamins B6 and B12 that contribute to normal energy metabolism and help reduce tiredness and fatigue. Ready-to-drink gel. Take the content of 1 sachet before physical activity, up to a maximum of 3 sachets per day.Finisher® Intensity is a food supplement so it should not be used as a substitute for a varied and balanced diet or for a healthy lifestyle.