The Peeled Barley of Eco Salim, is traditionally used to prepare atoles for babies, soups and a great variety of artisan drinks, this thanks to the fact that it is considered one of the healthy, refreshing and very versatile cereals, which gives each meal, texture and flavor. How to Use: -Cook as if it were rice or oatmeal, three measures of water for each cup of grain, for 45 minutes. Add in your meals.