Magnesium acts in the metabolism of carbohydrates and in the production of energy, helps that calcium is deposited in the bones, in the nervous system, is necessary for the transmission of nerve impulses, regulates cell development by controlling the processes that replace aging or worn cells.
The recommended daily dose for healthy adults is 300 mg. Possible deficiencies are usually due to chronic alcoholism, dietary imbalances, people with greater needs, such as pregnant women, children and people with intense physical activity.
A deficit results in neuromuscular disorders, tremors and convulsions, digestive and cardiovascular problems.
Directions for use: Take 3 tablets daily. Gluten-free
Presentation Pack of 100 tablets of 800 mg with 625 mg of magnesium chelate.
