Bonusan Bacteri 8 capsules provides a balanced and broad-spectrum mixture of eight bacterial strains. These strains have been carefully selected for their ability to survive in the digestive tract. This means that a large percentage of them reach the intestine alive. Contains a balanced mix of eight bacterial strains. A minimum of five billion viable bacteria, guaranteed until the end of the shelf life. In easy-to-carry envelopes that offer optimal protection. How to use: If there is no different advice, it is recommended to mix the contents of the sachet with (a glass of) water, stir briefly and drink. It should preferably be taken on an empty stomach before going to bed, or half an hour before breakfast. Do not exceed the recommended daily dose.