Omega 3 fatty acids, of which EPA is a part, are a group of polyunsaturated fatty acids that are important components for the human body. We obtain EPA from the diet. Sometimes we do not manage to eat enough food rich in EPA, or our body has a hard time converting the other omega 3 fatty acids into EPA. In those cases, Bonusan Omega-3 MSC EPA Forte may be the solution. Eating enough oily fish is a good way to supplement omega 3, but this is not possible or desirable for everyone. Some people do not like (blue) fish or do not eat fish at all. A supplement with a high concentration of EPA is a good source of omega 3 fatty acids and gives the possibility to optimize the ratio between omega 3 and omega 6 fatty acids. EPA and DHA fatty acids contribute to the normal functioning of the heart. This positive effect is obtained with a daily intake of 250 mg of EPA and DHA. DHA contributes to maintaining normal brain function and vision maintenance under normal conditions. This effect is achieved with a daily intake of 250 mg of DHA.
