A poor diet is often an ingrained pattern. AstaFuco Complex is a balanced combination of Astaxanthin and Fucoxanthin that will help you change this pattern. You should use AstaFuco complex when you switch to a good diet, or once you have changed and need support. You will only be able to regain your health if you follow a healthy diet. For example, the paleo diet: the healthy food that our ancestors ate. But how to do that step? AstaFuco complex motivates you to really put your good intentions into practice. People who snack between meals, emotional eaters, kids who get their energy from fast food... Everyone has a soft spot for something. You can also use AstaFuco complex if you do not feel fit and energetic after eating! Because good food gives you energy. Energy, for example, to exercise and so that you can choose other healthy options. Take 1-2 capsules a day 30 minutes before each main meal. As long as the diet is not 100% optimal, it is recommended to continue with AstaFuco complex. Main Qualities Optimal start of a healthy diet It can also be used during the first weeks after the change. Balanced combination of astaxanthin and fucoxanthin