Dietary supplement with D-mannose, cranberry dry extract, probiotic VGA-1 1x1011 CFU/g (L. acidophillus and L. rhamnosus), vitamin C, and aloe vera and propolis dry extract. To protect you from genitourinary infections and contribute to the normal functioning of the immune system. It is recommended: - Drink at least one and a half liters of water a day to eliminate bacteria from the urinary tract more quickly. Drinking the recommended daily amount prevents the onset of cystitis. Avoid stimulants (alcohol, caffeine, and tobacco) and carbonated beverages. Urinate every two to three hours, as bacterial growth is greater when urine remains in the bladder and (especially) before and after sexual intercourse. - Wash with neutral soaps, from front to back, to avoid contamination. Dry in the same direction. 80% of the bacteria that cause urinary tract infections come from feces. Douching is not recommended. Change your swimsuit after swimming. - Wear cotton underwear and avoid tight clothing. - Combat constipation and do not postpone bowel movements, so that germs cannot colonize the tissues near the urinary tract.
