The nutritional value of bee pollen has been known by ancient civilizations. Bee pollen, in combination with honey contains almost all the elements necessary to sustain life, something we now know with certainty and something that previous civilizations were also aware of.
So although one may not survive exclusively on a pollen based diet, taking pollen on a daily basis is an excellent way to balance and supplement your diet.
Pollen is the most natural way to take care of your health.