It is a pleasant-tasting powdered supplement that contains unique essential amino acids in a highly purified free crystalline form. Benefits: -- Enhances the body's protein synthesis. -- Increases muscle mass and strength. -- Improves endurance and muscle recovery. - -Aspartame free -- Available in delicious flavors. Recommended dose: For people with a body weight of up to 80 kg, take 1 scoop (5.7 g) daily 30 minutes before physical activity, for people between 80 kg and 100 kg of body weight take 2 scoops (11.4 g). ) daily 30 minutes before physical activity and for people weighing more than 100 kg of body weight, take 2 scoops (11.4 g) daily 30 minutes before physical activity and 1 scoop (5.7 g) 2 hours after. Take with plenty of water. Do not exceed the daily recommended daily dose.