Creatine Monohydrate of the AMIX NUTRITION is a supplement creatine monohydrate 100% micronized and treated with the system "HPLC CONTROL" is the only system that ensures that creatine is completely free of impurities. Creatine is a compound found naturally in our body where it is used to provide energy for muscle contraction. It is synthesized from arginine, methionine, and glycine amino acids, its highest concentration is found in skeletal muscle. To improve our performance power and muscle growth we do with physical training, so if we can train harder, with more power and longer, we will achieve our goals much faster and creatine is a supplement that helps us achieve this. The main functions of creatine monohydrate are: Increase strength. Improve muscle power. Increase congestion muscle. Delaying the onset of muscle fatigue and psychological. Promote muscle recovery. Increasing fat-free muscle mass. Directions: Take 5 gr. before training and 5 g. after training.
