Organic thyme essential oil is extracted by steam extraction. It has multiple beneficial properties for health. Fresh aroma. Product\Vegan | Cruelty Free. Instructions for use: External use.\ It is recommended to use Thyme Essential Oil vaporized in the room through a diffuser.\ Combine with vegetable oil or 2% body oil.\ Using vapors: Heat water until it reaches the boiling point. . Then, apply 2 drops of Essential Oil and cover with a towel. Next, breathe deeply for 5 minutes.\ Place 1-2 drops of essential oil on a clean tissue. Then place under the pillow.