Cremy Gel is a warming cream indicated for all kinds of activities, whether they are daily muscular efforts, before practicing sports or in a state of physical tension. Its formula maintains the thermal regulation of the massaged muscle area, in order to avoid sports physiology mishaps. Important: The cream does not replace warming up before exercise but used in conjunction with physical warming up helps prevent possible muscle problems. What benefits does this heat effect cream have for warming up? This is a heat effect cream with a fast and lasting sensation for the preparation of the muscles thanks to its immediate formula. So you can warm up faster in your training and competitions. The cold will no longer be an excuse. INSTRUCTIONS FOR USE Apply Cremy Gel warming cream before beginning sports practice generously on the muscle area, massaging gently until absorbed.